Addicting Behaviors
Posted on by janet
Category: Questions and Answers | Leave a comment
Hi Janet, In a previous question, you mentioned that people often try to control their lives by becoming fanatical about exercising, over eating and under eating, etc. My question is are these behaviors considered addictions? Bryan Janet’s Reply: Anything can become addictive–bottom line is if you cannot walk away from something, someone, some place, then it is controlling you. When this happens, stop, ground, and get control of yourself, which may mean walking away for