Posted on by janet
Category: Visualizations and Meditations | 3 Comments
Visualization: Releasing the Past Close your eyes. Focus on the pineal. Take a look at your auric field. With your mind, will it in close to your physical body. Around your auric field, place a violet bubble with a mirror on the outside. Breathe yourself in from the base of your spine and out through the top of your head. Breathe in from the top of your head down to the base of your spine.