Author Archives: Janet Swerdlow

August “Calmness” 01/31

How calm is your life? How calmly do you react to it? How do you really feel? Do you quake inside while showing a different exterior to the world? Use this “Affirmations” series to de-stress and re-focus on strengthening your mind-pattern of calmness. Consciously change your world by consciously changing YOU. August 1 I observe

July Affirmations “Knowing My Self” 31/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 31 I am

July “Origins” 30/31

July 30, 2014 Boundaries are a huge issue in families.  What is mine is mine, what is ours is mine, and what is theirs is mine. Everyone thinks they have a right to everyone else’s “whatever” and you think you have to give them what they want. The more you give, the more they want.

July Affirmations “Knowing My Self” 30/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 30 I am

July “Origins” 29/31

July 29, 2014 Family strikes such deep cords within you. These are the people with whom you share a specific frequency via your last name. These are the people who had the power to make or break you when you were a child. Most of you here are “broken” and that is why you are

July Affirmations “Knowing My Self” 29/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 29 I surpass

July “Origins” 28/31

July 28, 2014 This is another repeat entry from my 2012 Blog, but it is important so please read carefully. What to do about family members who manipulate you through tears and guilt?  This is a tough one because you have to discern between what he/she “needs” vs “manipulation”. My mother is a master at

July Affirmations “Knowing My Self” 28/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 28 I enjoy

July “Origins” 27/31

July 27, 2014 Every day we work together on this blog  I see the light bulb turning on over your head, growing brighter and brighter.  You are “getting it”. There is nothing like experiential learning. You can read and read and read, but until you “do” it is extremely challenging to really “get it”. This

July Affirmations “Knowing My Self” 27/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 27 I release

July “Origins” 26/31

July 26, 2014 Being “saved” by someone in your childhood seems to be a common theme.  Did you/do you ever think about escaping your family situation? Or who might “save” you? What about winning the lottery? Does this focus you on being “saved” by receiving this unexpected windfall? And are there any other ways to

July Affirmations “Knowing My Self” 26/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July  26 I delve

July “Origins” 25/31

July 25, 2014 We have talked a lot this month about mothers and only briefly addressed fathers so I thought we should address How your relationship with your father impacts your relationships with others? I have always had a wonderful relationship with my father. I have always felt very grateful to have his support.  However,

July Affirmations “Knowing My Self” 25/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 25 I delve

July “Origins” 24/31

July 24, 2014 As this month is progressing I can see those of you working on this blog really getting some “Aha!” moments! I think one of the strongest points that I want to get across to you is the fact that you are NOT a victim of your life. That at some point you

July Affirmations “Knowing My Self” 24/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 24 I reach

July “Origins” 23/31

July 23, 2014 I have not met one person who is not run by his/her past.  Your life, today, in this moment, is simply a repeat of what happened to you when you were under the age of 5.  The gray matter in your brain is a “blank slate” upon which your experiences are imprinted. 

July Affirmations “Knowing My Self” 23/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July  23 I surpass

July “Origins” 22/31

July 22, 2014 This is why I told Stewart that he had to go back to his origins and “fix” whatever was broken. He had to face his family and “make it right” whatever that meant to him.  Otherwise the cycles go on and on and on. From generation to generation. This is why health

July Affirmations “Knowing My Self” 22/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 22 I give

July “Origins” 21/31

July 21, 2014 Now, with all of this information, I continue to realize that to stop the cycles started in childhood, you have to go back to your point of origin. Much of the work that Stewart and I do focuses on helping you unravel your life—how you got to wherever you are so you

July Affirmations “Knowing My Self” 21/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 21 I release

July “Origins” 20/31

July 20 2014 I really felt like I had finally been released from the classroom subject called “Mother”. I felt like I had passed my final exam with flying colors and had been released into freedom.  Overwhelming peace and completion filled up all the empty spaces. My next visit with her was set for 3

July Affirmations “Knowing My Self” 20/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 20 I release

July “Origins” 19/31

July 19, 2014 My next visit to my mom was in June 2013.  She had been in and out of the hospital, nursing home/rehabilitation facility, and her own home now for a year and one half.  But when I walked into her room in the nursing home, I was not prepared for what I saw—or

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July Affirmations “Knowing My Self” 19/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 19 I release

July “Origins” 18/31

July 18, 2014 Continuation from my “Family Matters”2012 blog: I have really fought with my Self over how I feel. I decided long ago to do what I need to do for me, because if I don’t my mother will eat me up alive. I have thought about how I will feel when she passes. 

July Affirmations “Knowing My Self” 18/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 18 I release

July “Origins” 17/31

July 17, 2014 Continuing on from my “Family Matters” 2012 blog: There are lots of feelings of GUILT going on –please review the chapter in “Decoding Your Life” on this subject. It is one I have studied for many, many years. My mother is a master manipulator and GUILT is one of her specialties. When

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July Affirmations “Knowing My Self” 17/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 17 I release

July “Origins” 16/31

July 16, 2014 Here is a post from my “Family Matters” blog in 2012. My mother still tries to manipulate me. Do I have compassion for her? Yes, I do. I would help her if I could, but she will not let me. Many times, I asked her to visit in the month of June

July Affirmations “Knowing My Self” 16/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 16 I recognize

July “Origins” 15/31

July 15, 2014 I can attribute a lot of my issues to the imprinting of my mother.  Abandonment. Isolation. Harshness. Judgmental. Critical. Insulation. Distant. Dislike of people who are “not like me”. Low self-worth. Accepting “less than”. Expecting pain.  Never getting what I want. Not being who I am. No self-acceptance.  Trying to please others.

July Affirmations “Knowing My Self” 15/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 15 I understand

July “Origins” 14/31

July 14, 2014 Continue to contemplate more about who and what you are, using the outer clues to guide you inward.  This is very important that you understand and learn to interpret your surroundings because it is all created by your mind-pattern. Knowing your outer world gives you all the answers that you need to

July Affirmations “Knowing My Self” 14/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 14 I observe

July “Origins” 13/31

July 13, 2014 When you go beyond the physical body; beyond this linear lifestream;  where are YOU? Right now, you are a soul-personality expressing as  whatever you call your Self. How does your Oversoul keep track of you from lifeline to lifeline to life line? You have a persona with a Name Frequency. My name

Higher Side Chats: Stewart Swerdlow Interview by Greg Carlson

Is modern humanity the product of the Atlantians’  hybridization program?  Do our legends of hell and demons below stem from the Reptilians retreat into the Hollow Earth after the last great cataclysm? Who were the Lumerians? These are the questions, and more that Greg Carlson  had for Stewart Swerdlow, a big name on the conspiracy

July Affirmations “Knowing My Self” 13/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 13 I observe

July “Origins” 12/31

July 12 Hopefully you have watched “Hyperspace & Oversoul Basics” on our video channel.  Particularly, it is important that you understand the Oversoul matrix; herein lays a huge secret about who and what you are.  This visual teaches you to go beyond the physical body into other realities that most influence you in this lifeline.

July Affirmations “Knowing My Self” 12/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 12 The Father

July “Origins” 11/31

July 11 ,2014 Many years ago while I was on a cruise ship, the crew told me that the Dutch were the officers; the Filipinos ran the engine rooms and the Indonesians were the staff.  Each nationality, according to the crew, had specific characteristics that fit specific tasks on the ship and the people were

July Affirmations “Knowing My Self” 11/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July  11 The light

July “Origins” 10/31

July 10, 2014 Your mind-pattern draws you to the genetics of your biological parents.  However, if you are adopted, the genetics of the adoptive parents have to match you, too.  This means that you can look at the genetics of whomever you are with, as these have to be reflective of what is inside of

July Affirmations “Knowing My Self” 10/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 10 The Mother

July “Origins” 09/31

July 9, 2014 I think a lot about my genetics, because this is another layer that allows my soul-personality to function in this reality in a specific way. I’m a “Heinz 57” meaning I have a variety of genetics that combine to create this physical vessel though which I, the soul-personality, function. These genetics connect

July Affirmations “Knowing My Self” 09/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 9 My connection

July “Origins” 08/31

July 8, 2014 I always tell you that in order to even speak to someone you must have matching Color, Tone, and Archetype SOMEWHERE in your energy field. These are some of the things that we will be discussing during our August “Communication” Seminar. To extrapolate upon this, you MUST have matching Color, Tone, and

July Affirmations “Knowing My Self” 08/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 8 My spiritual

July “Origins” 07/31

July 7 Self-expectations—this isn’t about expecting ANYTHING—it is about EXPLORING who and what you are. If you have preconceived notions of what you “should” be getting, then you are skewing the data before you even begin. An explorer simply explores to see what already exists. I consider my Self an “explorer of consciousness”.  At this

July Affirmations “Knowing My Self” 07/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July  7 I give

July “Origins” 06/31

July 6, 2014 The best way to learn about YOU is to learn about your first imprinter.  This is what attracted you to this reality in the first place and allowed you entry. This is why you have to go back to your ORIGINS—because there is something within you that has accepted the mind-patterns of

July Affirmations “Knowing My Self” 06/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 6 I am

July “Origins” 05/31

July 5 I think one of the most challenging aspects of dealing with your origins in this lifeline is understanding that it is YOUR mind-pattern that pulled you to your birth mother in the first place.  “If it hadn’t been her, it would have been someone else”. This means that YOU created your original point

July Affirmations “Knowing My Self” 05/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 5 I appreciate,

July “Origins” 04/31

July 4, 2014 One thing that Stewart and I have been diligently doing this year is going back to our point of origin in this lifeline so that we can look at lifelong mind-patterns that affect us to this very day.  Most people run away from whatever is uncomfortable, but I have spent a lot

July Affirmations “Knowing My Self” 04/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July  4 My collective

July “Origins” 03/31

July 3, 2014 I am intermingling some of “Family Matters” blog from 2012 in this discussion as some of the points we discussed are important to what we are doing here. However, one thing I am noticing is my change of perspective since that time.  I’m going to put the “old blog” in quotes so

July Affirmations “Knowing My Self” 03/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 3 I release

July “Origins” 02/31

July 2, 2014 In this lifeline, YOUR origins begin with your Birth Mother.  I have been studying mine for decades to learn more about me. We will discuss this as we move along this month, but first, I want you to think about “Mother Earth”…because in order for YOU to come here, you need an

July Affirmations “Knowing My Self” 02/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 2 I agree

July “Origins” 01/31

July 1 This has been quite a year for Stewart and I. I think we are bringing more information together than ever before.  Those of you who attend our October 2014 Conference will get an even deeper taste of the intense research that has been going on behind the scenes here at Stewart and I

Expansions Contact Info IMPORTANT

If you need to reach Patricia you MUST phone her because of power outages in the area. If you have sent emails, she will answer you when she can. In the meantime, please phone her: 269-519-8036 Thank you! The Expansions.comread more

Laura Eisenhower & Dr. Dream Interview Stewart, Tonight! 9PM EDT!!

You don’t want to miss this show! Join us tonight,  July 1, Tuesday night at 9pm Eastern Time, with Stewart Swerdlow!!! Considered one of the world’s foremost metaphysical leaders, Stewart A. Swerdlow has the ability to see auric fields and personal archetypes as well as read DNA sequences and mind-patterns. With his wife, Janet, they

July Affirmations “Knowing My Self” 01/31

Now that you ACCEPT who and what you are, the time is here to KNOW who and what you are.  Are you ready to take the blinders off?  To KNOW Self based upon objective observation via the Oversoul level rather than based on the perceptions of others?  A repeat from 2012. July 1 I agree

June “Universal Law” 30/30

June 30 “You remember that you are here as an extension of God-Mind; to help God-Mind experience God-Mind; to help God-Mind explain God-Mind.” Do you agree or disagree? I think the “why am I here? Is always a huge question in everyone’s mind.  And, I think the deeper you explore inside, the more you get

June Affirmations “Accepting My Self” 30/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 29/30

June 29 “Because the outer always reflects the inner, all you have to do is survey your environment to learn about your aura contents.” I know when I get “stuck” I start cleaning. I know that I have to move my outer representations around to force some inner progress. I also find my Self refining

June Affirmations “Accepting My Self” 29/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 28/30

June 28 “Consciously develop a habit response that allows you to recycle the energy of every experience as it occurs.” Are you aware of your habit responses as they occur? This is one of the most helpful tools that you can use—the more you can release up to your Oversoul and God-Mind as it occurs,

June Affirmations “Accepting My Self” 28/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 27/30

June 27 “You cannot ignore one of the players, or that player will run rampant.” One of the most challenging lessons you learn is how all the frequencies are tangled with each other. Your own intertwined emotions can be a substantial challenge, much less dealing with those of other people. However, you must first always understand

June Affirmations “Accepting My Self” 27/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 26/30

June 26 “Take the challenge to be proactive; to find, investigate, and explore the challenging parts of Self that are out of balance.” I never liked conflict.  I would do my best to avoid it like the plague.  But, as you know, avoidance is not the easiest path to growth. When I was in college,

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June Affirmations “Accepting My Self” 26/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 25/30

June 25 “Respect for the process of balance develops patience.” Do you have patience for all your sub-personalities as they struggle to find an inner balance? How do you feel when you are completing one process and you start to feel the call of the next one? I used to love to do hardanger embroidery. 

June Affirmations “Accepting My Self” 25/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 24/30

June 24 “The speed and depth of your personal growth is up to you.” Do you have the patience to implement all that you are learning?  I write about this extensively in “Decoding Your Life”.  In the beginning, all these tools and techniques seem so strange and cumbersome.  Just a like a baby beginning to

June Affirmations “Accepting My Self” 24/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 23/30

June 23 “Illusion taught you to separate. Reality explains that everything is one and the same.” I often think about all my “adversaries” and put them all up on a higher level—beyond my feelings and current experiences—into the space where all is concluded.  I visualize us all laughing and eating together, talking about our experiences

June Affirmations “Accepting My Self” 23/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 22/30

June 22 “Everything is equal in importance.” I think this is a huge concept for some people.  People want to be someone else or somewhere else or doing something else, but the most important thing you can do is to be the best at whatever you are doing in the here and now. Everyone has

June Affirmations “Accepting My Self” 22/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013.  June

June “Universal Law” 21/30

June 21 “Illusion tells you that you want to be the finished product. Reality tells you that there is no finished product. You are infinitely deep.” The idea of being “Infinitely deep” actually at one time disturbed me. I wanted to do what I needed to do and be “done”.  Hurry up, finish, get to

June Affirmations “Accepting My Self” 21/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 20/30

June 20 “Organized energy increases your awareness of the universal energy that flows up and down.” Do you think you use your energy efficiently during the day? How can you make the best use of the energy that you have available to you?  For example, rather than go up and down the stairs a million

June Affirmations “Accepting My Self” 20/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 19/30

June 19 “Ask your Oversoul for help to move through the illusion of  ‘good’ and  ‘bad,’ into the reality that explains.” I believe I have already told you the story of how, on my 50th birthday, friends got together and gave me a spa package that consisted of 6 body wraps.  The idea was to

June Affirmations “Accepting My Self” 19/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 18/30

June 18 “Knowledge changes illusion and reality. There will always be possibilities beyond what you perceive.” We all say that we WANT to know, but DO we?  It is amazing how many people I come across in everyday life with a variety of issues who really want to be left alone with their issues.  They

June Affirmations “Accepting My Self” 18/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 17/30

June 17 “Consciously build new habit responses that contain more desirable patterns of behavior.” I used to say that I had about 3 seconds to NOT accept anger into my life before I was caught up in it. Anger responses are habit responses that are challenging to break. Then, there are the finer nuances of

June Affirmations “Accepting My Self” 17/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 16/30

June 16 “A decision to change begins with a thought. The success of your change depends on the strength of that thought.” How many times have you wanted to do something, or change something, but felt powerless?  The rational/logical side of your mind that has been trained in linear logic constantly reminds you that you

June Affirmations “Accepting My Self” 16/30

Today is the day that you stop judging and criticizing YOU; Today is the day that you move forward with balance, dignity, grace, and gratitude for all that you are at this point in time and space, and a deep appreciation for all the experiences that brought you here.  A “repeat” from June 2013. June

June “Universal Law” 15/30

June 15 “Never overlook the simplicity of the beginning point.” When life feels overwhelming, are you able to find a place to begin unraveling whatever perceived “mess” you find yourself in? When you need a place to begin, look at the words that you choose to describe what is going on in your life. You