Author Archives: Janet Swerdlow

February Affirmations “Letting Go” 12/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 12 I stop

February “Detoxifying Mind & Body” 11/28

February 11, 2015 I feel like I have been on another level of my health journey for the past few years.  I have had a lot of things to deal with which I have had to put ahead of my physical health.  I am finding a deeper order to my life and as such, another

February Affirmations “Letting Go” 11/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 11 I now

February “Detoxifying Mind & Body” 10/28

February 10, 2015 I was really amazed to read that most of you are NOT doing this exercise! This is immensely important for your “release work” that we talk about. As you get more proficient at this, this needs to be done moment by moment-the more you give up, the more you get back; the

EVERYONE Needs to Know This for Health & Healing! Tonight!

“Fasting & Detoxification” Webinar. Invitations going out shortly. Have you registered? Only a couple of spaces left. Great comments and questions coming in. An easy way to get personal and immediate feedback direct from Janet &read more

February Affirmations “Letting Go” 10/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 10 I release

February “Detoxifying Mind & Body” 09/28

February 9, 2015 Now you have your boundaries in place, you know where you start and where you stop. You know you have “stuff” inside your bubble that does not belong to you. Until you remove this excess energy you are actually living the lives of other people all mushed into your own life! This

Ongoing Health Issues? Simply Want Increased Health? Join Tuesday’s Webinar!

“Fasting  & Detoxification” Fasting is an ancient methodology of curing almost any health issue.  Janet began studying fasting in her early 20s after a yearlong bout of pneumonia from which she could find no relief.  This was the beginning of a long, 3 year journey which she fasted 1x per week, every week, for 36

February Affirmations “Letting Go” 09/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 9 I release

February “Detoxifying Mind & Body” 08/28

February 8, 2015 When you work on detoxifying your mind, you have to begin by weeding out what is not yours.  This is why we start with placing a violet bubble around you.  Most people do not have a clue about boundaries, much less energetic boundaries. Without boundaries, you are swimming in a soup of

February Affirmations “Letting Go” 08/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 8 I release

February “Detoxifying Mind & Body” 07/28

February 7, 2015 Most people communicate horizontally versus vertically.  By “communicate” I mean this is the broadest sense of the word—touching, listening, speaking, breathing, thinking—anything that requires body activity of any kind means using your psychic energy. Without awareness, psychic energy is exchanged all over the place, every day in every way—people, place and thing

February Affirmations “Letting Go” 07/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 7 I release

Two Hours Until Showtime! Get Ready to hear Janet & Stewart Live!

10PM -12Midnight–get everything done so you can settle down and listen in from the comfort of your ownread more

February “Detoxifying Mind & Body” 06/28

February 6, 2015 My mom had a myriad of health  issues for as long as I can remember.  I remember thinking that if I lived my life like she did, I would have them, too.  I made a conscious choice at an early age to study her and then make different choices. Sometimes, this meant

Webinar! “Fasting & Detoxification: How You Can Benefit” Have YOU Registered Yet?

Fasting is an ancient methodology of curing almost any health issue.  Janet began studying fasting in her early 20s after a yearlong bout of pneumonia from which she could find no relief.  This was the beginning of a long, 3 year journey which she fasted 1x per week, every week, for 36 hours.  She also

Tonight! Live! Janet & Stewart! 10PM-12Midnight Eastern Time!

Don’t miss one minute!  You just never know what we will say Set your alarm because it will be here before you knowread more

February Affirmations “Letting Go” 06/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 6 My low

February “Detoxifying Mind & Body” 05/28

February 5, 2015 You had some good thoughts going today.  I especially like how you are realizing that if you don’t “own your body” that someone or something will own it for you.  So, when you start detoxing your mind so your body can detox, you have to think about who else lives in your

February Affirmations “Letting Go” 05/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 5 Tensions make

February “Detoxifying Mind & Body” 04/28

February 4, 2015 If you don’t “own” your body, how can you be present in this reality to truly experience whatever it is that you came here to experience? If  you don’t want your body, who will take it? I was just reading about “body modifications” and some of the methods that are gaining popularity. 

February Affirmations “Letting Go” 04/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 4 Drama creates

February “Detoxifying Mind & Body” 03/28

February 3, 2015 One question I don’t think anybody answered  yesterday is, “How is YOUR posture?”  This is something I have spent a lot of time thinking about over the past few years because my dad pointed out to me that I was walking in such a hurry all the time that I was beginning

Another Interview! Janet & Stewart Live! This Friday Night! 10PM-12Midnight Eastern Time!

Mark your calendar because we have another interview quickly coming up on the calendar! This Friday Night, 10PM -12Midnight Easternread more

February Affirmations “Letting Go” 03/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 3 Stress creates

February “Detoxifying Mind & Body” 02/28

February 2, 2015 My mother spent some time at a retirement home while visiting us a few years ago.   She made a lot of friends and I was hoping that she would consider moving here, but that didn’t happen.  However, my boys and I used to visit and eat with her there quite often.  The

February Affirmations “Letting Go” 02/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 2 I recognize

February “Detoxifying Mind & Body” 01/28

February 1, 2015 This month we will continue on with our discussions from last month’s blog on “Health & Healing”.  I feel like we have “just begun” and have so much more ground to cover.  I really feel like the reason people focus on the body is because it is their greatest connection to their

Link to Stewart’s Coast to Coast Interview!

Even I stayed up and listened, the show was so fascinating!  Yes, a few too many commercials, but then this is what helps them stay on the air and that I understand!  We all have bills to pay! Thanks to the 500,000 listeners who tuned in and now we need you ALL to “LIKE” our

February Affirmations “Letting Go” 01/28

Does the past have its grips firmly into your life? Time to let go? Move on? Create different life experiences? Use this month’s Affirmations Blog to help motivate and direct you into the mind-pattern you  need for positive growth and change. Here are some gentle nudges and reminders just for you. February 1 I feel

60 Minutes Before Air Time! 500,000 Listeners! Coast To Coast and Stewart!

Get comfy but not too comfy, because you don’t want to be dozing when Stewart starts telling what he knows. Only 60 minutes to go so grab a late night snack and a warm cup of tea, a blanket and settle in for more phenomenal discussions between Stewart and host Jimmy Church. Starting at 1am

January “Health & Healing” 31/31

January 31, 2015 One of the first questions I asked at the beginning of the month is, “what is health?” followed by, “why do you pursue it?” I think these questions are still open. I also want to ask you, “Would you want to live forever?” What does “live forever” mean? Does the soul-personality “live

Only 12 More Hours! Coast to Coast and Stewart! What a Combo!

The hours are ticking down.  Plan on staying up late  tonight because Stewart will be along with about 500,000 listeners! Will YOU be one of them? Starting at 1am Eastern Time, for 2 hours Stewart will once again enjoy a lively and intimate interview with Jimmyread more

Coast to Coast Brings Stewart Back Again! Tonight! Live!

Plan on staying up late night because Stewart will be! Starting at 1am Eastern Time, for 2 hours Stewart will once again enjoy a lively and intimate interview with Jimmyread more

January Affirmations “Rejuvenation” 31/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 31 My physical

January “Health & Healing” 30/31

January 30, 2015 Wow! The month has absolutely flown by!  I never know exactly where the blogs will go over the course of the month. I’m given the topics by my Oversoul and then work through the blog every single day…just like you! I found our energy discussions most interesting this month.  Truly, if you

Stewart LIVE on “Coast to Coast” Saturday January 31!

Plan on staying up late tomorrow night because Stewart will be! Starting at 1am Eastern Time, for 2 hours Stewart will once again enjoy a lively and intimate interview with Jimmyread more

January Affirmations “Rejuvenation” 30/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 30 I release

January “Health & Healing” 29/31

January 29, 2015 If you have an old house that needs reconstruction, what could conceivably happen if you take out all the old rotten boards at once?  The house might simply tumble down and that would be the end of the house, yes? But, if you remove a board or two and then replace a

January Affirmations “Rejuvenation” 29/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 29 I use

January “Health & Healing” 28/31

January 28, 2015 The mind-pattern for many people that prevents health and healing is simply the need to self-abuse and  self-destruct.  Couple that with feelings of low-self worth and with your mind, you create a self-fulfilling health disaster. In the “Cult & Abusive Relationship Recovery” Webinar, we are talking about abuse.  Participants are realizing that

January Affirmations “Rejuvenation” 28/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 28 Chronological years

January “Health & Healing” 27/31

January 27, 2015 Why would you eat food that you know makes you ill  or do things to your physical body that you know are not healthy? For example, why would you drink only to vomit everything up?  Why eat food that does not agree with your body? Why eat so much food that you

January Affirmations “Rejuvenation” 27/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 27 My physical

January “Health & Healing” 26/31

January 26, 2015 Your body is always going to divert its psychic energy to the organs most necessary to survive. This is why your liver can function to about 97% capacity and then all of a sudden there is an issue.  People who are diagnosed with liver issues usually are “gone” very quickly.  All of

January Affirmations “Rejuvenation” 26/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 26 My mental

January “Health & Healing” 25/31

January 25, 2015 As you mentally move your energy lines through your body, visualize a huge glop of food sitting in your stomach waiting to be digested. What happens to the energy that is happily flowing through your physical body? It is going to slow down because it now has food to process.  This is

January Affirmations “Rejuvenation” 25/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 25 My physical

January “Health & Healing” 24/31

January 24, 2015 Yes, your entire physical structure works together.  If you have a place in your leg where the energy is clogged up, it is going to affect the rest of your physical body.  If you only concentrate on that one area, the rest of your system will continue to be stressed. What I

January Affirmations “Rejuvenation” 24/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 24 Aches, pains,

January “Health & Healing” 23/31

January 23, 2015 I learned many years ago from experience that if one area of my body is not feeling well, that I need to work on the part of my body that IS functioning well. Why is this important? If you have an issue in your chest or digestive area, why is it important

Cult & Abusive Relationship Recovery Webinar; Register NOW!

January 27 & 29, 7PM-8PM Eastern Time Have you, or someone you know and love, been involved in a cult or an abusive relationship? Do you know how cults and abusive relationships are alike? This ground-breaking Webinar will give you information to protect your Self and/or your loved ones from Cult & Abusive Relationship “Mind-Control”.

January Affirmations “Rejuvenation” 23/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 23 My Soul-Personality

January “Health & Healing” 22/31

January 22, 2015 I am really proud of you for pushing yourself deeper into your own energetic grid.  As you already know, health and healing always begin in the mind.  It is up to YOU to direct your thoughts. Thoughts are energy. What energy do you already have flowing (or not flowing) in your physical

January Affirmations “Rejuvenation” 22/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 22 My mind

January “Health & Healing” 21/31

January 21, 2015 I asked you a lot of questions yesterday to hopefully get you stirred up and thinking.  Internal health is actually MORE important than what you see in the mirror.  Energetically, the body protects and supports the health of the most vital organs first. This means what is contained within your torso and

Counting the Minutes! Stewart! Live! 10PM Eastern Time!

If Stewart can stay up this late, so can you! Set your alarm so you don’t miss even one minute of this fascinating interview! Here’s the link:  Fade To Black Beginning at 10PM Easternread more

Only Few Hours Until Showtime! Hear Stewart Live! Tonight!

If Stewart can stay up this late, so can you! Set your alarm so you don’t miss even one minute of this fascinating interview! Here’s the link:  Fade To Black Beginning at 10PM Easternread more

Tonight! Hear Stewart Live! 10PM Eastern Time!

If Stewart can stay up this late, so can you! Set your alarm so you don’t miss even one minute of this fascinating interview! Here’s the link:  Fade To Black Beginning at 10PM Easternread more

January Affirmations “Rejuvenation” 21/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 21 My physical

January “Health & Healing” 20/31

January 20, 2015 Okay, I know I am pushing you a bit here, but it is important that you go beyond what the physical eyes can “see” that you then mentally define as “health”. The media pushes muscles and a smile along with often times plastic surgery for added effect. But, are “muscles” the only

January Affirmations “Rejuvenation” 20/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 20 I look

January “Health & Healing” 19/31

January 19, 2015 Remember, you are a researcher.  You are in the process of exploring Hyperspace/Oversoul concepts.  You have to understand the concepts so you can explore/research them to find out if they have any validity. The entire world is built out of energy; it is permeated by an energetic grid; programming is supported byenergy. 

“Montauk Chronicles” Wins “Philip K. Dick” Award!

Maybe Stewart A. Swerdlow will win his Academy Award yet! Christopher Garetano, Director & Producer, did a stellar job with  his long-anticipated release of “Montauk Chronicles” which had its world-premiere this past weekend at the “Philip K. Dick Science Fiction Film Festival” !  And today, we read this on our Facebook Pages: “Best Feature Documentary /

January Affirmations “Rejuvenation” 19/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 19 I step

January “Health & Healing” 18/31

January 18, 2015 It is important that you get in touch with the energy of your physical body.  Health issues set in when the energy is blocked and not flowing.  This is why acupuncture works; or even acupressure and/or massage.  The plugged up energy lines are released one way or the other until your energy

January Affirmations “Rejuvenation” 18/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 18 My body

January “Health & Healing” 17/31

January 17, 2015 Can you close your eyes and visualize your internal body organs? Can you see your stomach?  digestive organs? heart? lungs? Can you “see” your bones inside your legs? how about your muscles? nervous system? brain? how about the inside of your throat? Can you “see” how far out your energy field extends

January Affirmations “Rejuvenation” 17/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 17 “I am”

January “Health & Healing” 16/31

January 16 2015 Do you have confidence in your Self to know what is going on inside of Self? I think this is a huge question.  You know you better than anyone else.  You have been entrained to look outside of you for all of your answers. Hyperspace/Oversoul work teaches you to go inside, find

January Affirmations “Rejuvenation” 16/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 16 My mind

January “Health & Healing” 15/31

January 15, 2015 I am glad that you are thinking about and questioning how to “see” the energy that flows in and through your physical body.  It is this energy that your physical body builds itself around. When you can get to this level, you are beginning to look at the energetic foundation that supports

January Affirmations “Rejuvenation” 15/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 15 “I am”

January “Health & Healing” 14/31

January 14, 2015 I notice that once we start talking about the energy work, the blog goes a little more silent.  What do you see, feel, hear, sense…all of these are important markers for your awareness. You already see everything.  But, you have selective sight. Just like you have selective hearing. You can be in

January Affirmations “Rejuvenation” 14/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 14 I appreciate 

January “Health & Healing” 13/31

January 13, 2015 Do you spin your chakras every morning before you get out of bed? Your chakras button you into your physical body.  When “you” are aligned with your physical body, the physical body can function more efficiently and healthily. Remember that your chakra system is really the equivalent standing inside of a large

January Affirmations “Rejuvenation” 12/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 13 I release

January “Health & Healing” 12/31

January 12, 2015 If you want your body to be healthy and  stay healthy, it is important that you cultivate the energy that runs it. I want you to continue to deepen your idea of what “health” is. Think about the body builders and athletes—are these people “healthy” or simply touted as “healthy”? What about

January Affirmations “Rejuvenation” 12/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 12 I release

January “Health & Healing” 11/31

January 11, 2015 It is important to understand what the energy lines are that keep your psychic energy flowing through your physical body. When your energy lines are stagnant or clogged, you have a health issue which can range from mild to acute all the way up to life-threatening. On the “Green Psychic Energy Flush”

January Affirmations “Rejuvenation” 11/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.   January 11 I

January “Health & Healing” 10/31

January 10, 2015 The “Green Psychic Energy Flush” is an extremely important part of your health and healing.  You need to learn how your psychic energy flows.  You need to learn how to direct the energy of your physical body. This is exactly how acupuncture works.  The needles simply go into the energy blocks to

January Affirmations “Rejuvenation” 10/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 10 No one

January “Health & Healing” 09/31

January 9 You are getting some interesting results as you explore the colors and energy flow of your gut. But you have to keep going. Once you have the color, you have to keep allowing the color to flow up before your inner eye and then out the top of your head to your Oversoul.

January Affirmations “Rejuvenation” 09/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.   January 9 The

January “Health & Healing” 08/31

January 8 When you put weight on, it goes on ounce by ounce.  If I put one ounce on you today and asked you to carry it around for a day, you wouldn’t notice it.  Tomorrow I add one more ounce; then in two days I add one more ounce and two days after one

January Affirmations “Rejuvenation” 08/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 8 New elevating

January “Health & Healing” 07/31

 January 7 I have had the “pleasure’ of experiencing both “too thin” and “too thick” in the gut.  When I was younger and did not want to live, I refused to absorb my food and spent a lot of time being “too thin.”  When I was upset,  food went through me like water.  And, I

January Affirmations “Rejuvenation” 07/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 7 I release

January “Health & Healing” 06/31

January 6, 2015 A lot of people these days talk about health beginning in the gut.  Regardless of heavy or thin, I often see people with digestive issues in my Personal Consultations.  Absorption is extremely challenging.  I have asked this question before, so I’m just going to give you the answer—must be your lucky day!

January Affirmations “Rejuvenation” 06/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.   January 6 I

January “Health & Healing” 05/31

January 5 How many people have you  known or read about who were “the picture of health” and simply dropped dead? Or, who just completed a doctor’s check up with flying colors only to drop dead moments later? There seems to be a natural proclivity to attain “health”.  People are always striving to be “healthier”. 

January Affirmations “Rejuvenation” 05/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how. January 5 I agree

January “Health & Healing” 04/31

January 4, 2015 Synchronicity always amazes even me, as much of it as I have experienced.  My youngest son needed something to read during the holiday break so I gave him a series of book that I read when I was even younger than he is now by Lobsang Rampa. The books are supposedly true

January Affirmations “Rejuvenation” 04/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.    January 4 I

January “Health & Healing” 03/31

January 3 All this extra weight originates within the mind, which is why the weight always seems to return.  The mind has to be cleaned and cleared up in order to sculpt the physical body that you want to outpicture your inner Self. The mind needs to be instructed by YOU about what it needs

January Affirmations “Rejuvenation” 03/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.    January 3 I

January “Health & Healing” 02/31

January 2 Anything that stresses you puts your health and healing at risk.  Even if you are cleansing and/or detoxing, this is a stress on your body that can get out of hand and put you at risk.  I know someone who was grossly overweight that lost a lot of weight over a 6 month

January Affirmations “Rejuvenation” 02/31

Do you ever think, “I can’t do that because I’m too old” or “If only I was younger, I would do…”, or “I better do this now before I’m too decrepit” ?  Whatever is in your mind is what your body carries out.  Rejuvenation is  simple; change your thoughts. Here’s how.    January 2 I