Expansions Healthy Living – Chicken Fingers & Sauteed Veggies

8 Responses to Expansions Healthy Living – Chicken Fingers & Sauteed Veggies

  1. Alison Corbalis says:

    Yummy! I am doing this today!!! A use for the coconut flour!!! :) Thanks Janet.

  2. Michelinda says:

    Its okay to use olive oil for frying? Anyway what a great idea, so simple… even a man can do it :)

    • MANY years ago, the literature USED to say that olive oil was the only oil that did not deteriorate under high heat so I have been using olive oil ever since. HOWEVER, in my grandmother’s day, they saved all their fat from their meats and fried everything in that. At one time I thought this was terrible! I have lately been re-thinking this and thinking about saving all the fat and frying in that–not only for flavor, but for health,. What a great idea to get us to through all that good fat away and buy something else instead. Hmmmmm…..

  3. Alison Corbalis says:

    The coconut flour brings a nice texture and the meal is satisfying and tasty! Thanks Janet :)

  4. Rosa says:

    Janet, your podcasts deserve a gold medal! This looks delicious, I can’t wait to try it… I’m thinking of a mango & chipotle sauce to dip the chicken in.. :)
    BTW, Thank You so much for sharing… :)

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