by Janet Swerdlow | Jul 31, 2017 | Janet's Monthly Study Blog |
July 31, 2017 I’m just over 24 hours into my fast and I just finished my cup of unsweetened chocolate almond milk with glutamine powder. It is nice to be able to drink that and not start shoveling food in my mouth! At one time, any bit of “food” would have started an uncontrollable chain […]
by admin | Jul 31, 2017 | Video Channel |
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by Janet Swerdlow | Jul 31, 2017 | Janet’s Personal Affirmations |
Too often you look at your life and wonder, ‘Why? What can I possibly be projecting out to attract such experiences?” This month, you are going to explore what you are doing, why you are doing, and how to change the film/thoughts that create your current life situations. Redirect, redefine, refocus and refresh. July 31 […]
by Janet Swerdlow | Jul 30, 2017 | Janet's Monthly Study Blog |
July 30, 2017 As we move into another round of 12/24/36/48 hour fasting, I have been really focused on what my body needs. I decided to do the same thing I did the last fast—take my morning Pro-Argi9 drink with my regular supplements, drink my morning strong black coffee with unsweetened almond milk, my evening […]
by Janet Swerdlow | Jul 30, 2017 | Janet’s Personal Affirmations |
Too often you look at your life and wonder, ‘Why? What can I possibly be projecting out to attract such experiences?” This month, you are going to explore what you are doing, why you are doing, and how to change the film/thoughts that create your current life situations. Redirect, redefine, refocus and refresh. July 30 […]