Webinar took place February 10 & 12, 2015

3-Day Group Fast: Questions & Answers

Fasting is an ancient methodology of curing almost any health issue. Janet began studying fasting in her early 20s after a yearlong bout of pneumonia from which she could find no relief. This was the beginning of a long, 3 year journey which she fasted 1x per week, every week, for 36 hours. She also completed many fast from 7-10 days long. Janet was able to clear many of her health issues including but not limited to: pneumonia, sinus infections, colds, eczema, asthma, parasites, and a myriad of other minor health issues.

Learn:

• What is fasting
• Why fasting is a process and must be respected for the deep-cleansing issues it can bring forth
• How fasting can help you detoxify the mind and body,
• Why you should consider incorporating fasting into your health routine
• Myths surrounding fasting
• Why you need to be careful when fasting
• How to be gentle with Self and Body
• How to fast from negative mind-patterns
• How to fast from one meal to 3 days or more
• How to begin and end a fast